Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Movie
Geners :Documentary
Rate : Not Rated
Status : Released
Language : English en
Country : United States of America
Release :1994-01-01
RunTime :43 mins
Story :This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
