Story : In the fourth episode of Superquark, for the BBC Frozen Planet series, The Ice Planet: we will see how autumn is experienced in the Arctic and Antarctic. It is the time when we must prepare for a long period of darkness, of stasis. The ice is about to return and the animals are preparing for winter: the bears gather on the coast waiting for the pack to reform and inland the tundra turns from deep green to fiery red. Poland, in the midst of a general crisis, is growing by 4% a year. Why? Poland has set as key words: human capital, education, common goods, connection networks, education and access for young people to positions of responsibility. Poland seems to be the Italy of the boom of the 60s. A boom destined to grow also thanks to the discovery of new shale gas deposits, which provide an energy prospect for the coming years in continuous expansion. In the report by Cristiano Barbarossa. Back pain is a life companion, which every now and then comes back to life.